News

November 14, 2023

Ho Ho NO!

Explore the common phenomenon of children being scared of Santa Claus. From the intimidating costume to stranger anxiety, discover reasons behind this fear and learn practical tips for parents to help their children overcome it.

Anxiety in Sport

August 23, 2023

Anxiety in Sport

Anxiety in sport is a natural response to the pressure and stress that often come with competition and performance. However, when anxiety becomes overwhelming or chronic, it can have a negative impact on a child's enjoyment of sports and their performance.

Worries in the classroom

Worries in the classroom

Worries can have a significant impact on primary-aged students in the classroom. When worries are present, they can disrupt various aspects of a child's life, including their academic performance, behavior, and overall well-being.

The benefits of jotting it down.

The benefits of jotting it down.

Writing down worries can be a helpful technique for children, just as it is for adults.

Holidays!!!

Helping to cope with back-to-school anxiety xx

February 15, 2022

What Happens Next?

What can you do when your Worry Cubby is full?

December 5, 2021

Welcome to Calm Ideas

Welcome to the culmination of 3 years of ideas, changes, learning and dreams.

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